Juices and smoothies are two very popular options among those who are working to improve their health and lose weight. It is important to weigh the advantages and considerations with each option so that you can choose the one that will work best for you. You want the option that provides you with the most … Read more Juicing vs Smoothies: Which is the Healthier Choice?
Juicing Basics or if you like “Juicing 101″ will get you started in the right, healthy direction. here are some ideas and tips to get you going.If there’s one thing I like as much as drinking smoothies, it’s drinking fresh fruit and vegetable juices. I got onto the juice bandwagon well after I got into … Read more Juicing Basics – Juicing for Beginners